If you are anything like me, you'll probably be taking some time figuring out what snacks you'll be buying in bulk for your kids to take to school this year. I posted an updated snack list with new snacks for your kids to try HERE but I also want to empower YOU to decide what snacks are good for your kids! Here I listed some problematic ingredients to look out for in packaged food that are often added to kids snacks.
Artificial preservatives, colors and flavors:
Hydrogenated oils/ trans fat:
High Fructose Corn Syrup:
PROBLEM: Can cause tooth erosion, stomach upset, heartburn, ruin the stomach lining
Commonly found in: sour flavored sweets, lemon flavored snacks