Peaches and Cream Smoothie

March 10, 2017

If you are into the whole healthy food scene on social media, you'll see that cauliflower is the latest nutrition darling to be added to people's morning smoothies. To say I was skeptic of this trend is A HUGE understatement because I cannot bear the smell of raw cauliflower let alone consider eating it for breakfast. BUT, its been all over lately, so I knew I had to try it. I won't lie to you- the fact that its white and I can create smoothies that aren't always green is definitely a plus! Plus, I discovered that when using frozen cauliflower, the taste was COMPLETELY MASKED and I couldn't tell there was any vegetable in this whatsoever! 




Peaches and Cream Smoothie 

12 ounces non- dairy milk

1 banana, frozen and sliced

1/2 cup frozen peaches

1/2 cup cauliflower, raw and frozen

2 tablespoons coconut cream (the solid part of the can, can also use coconut butter)



1 date, optional


Blend everything together and enjoy! 

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