October 3, 2018

It’s officially fall and soup’s on at my house! There’s a bazillion amazing soup recipes on Pinterest and blogs, but I like to make the easiest few soup recipes over and over again!  This soup is always on the rotation but can be switched up so many ways- I have...

January 6, 2017

This soup is a cinch to make and is hearty enough to turn into a one pot dinner. For my kids I added cooked noodles as well. 

Kale, Chickpea and Tofu Soup

1 onion, diced

2 carrots, chopped

2 celery stalks, chopped

1 quart low sodium vegetable stock (water can be used...

December 25, 2016

When it comes to fashion, I'm the most basic (read: boring) dresserblack top, black leggings and black flats, no extras or unnecessary accessories. In food, however, see the "accessories" as magical- toppings, dips, mix-ins, swirl- ins, garnishes.....

December 13, 2016

I am obsessed with roasted vegetables- I love how they get all sweet and carmelized and extra yummy - This soup pairs the roasted vegetables with some red lentils for protein. I eat this as a meal in and of itself or as a snack while dinner is in the oven!


December 11, 2016

It is no secret that I love cauliflower rice- its pillowy and soft like REAL white rice and tastes pretty neutral, which means it goes well with so many flavors. As a member of the cruciferous family, the nutrient profile is amazing- immune system strengthener,...

December 8, 2016

In case you haven't heard, throwing pea protein into everything is predicted to be one of the biggest wellness trends of 2017. If you are interested in a vegetarian or vegan diet but are worried about your protein, then it is worth investing in a good quality un...

December 4, 2016

I find that every December the same thing happens- I don't want cold food and I don't get as many greens in as warmer days. This winter I am actively trying to get more vegetables in and created this soup with that goal in mind. I sip it throughout the day and d...

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