THE BLOG

Categories

January 25, 2017

My kids do NOT like oatmeal. No matter how many times I ask them to just taste it, then could not get past the mushy texture. When I realized that it was the texture that was the problem, I started making them this granola for breakfast instead. Crunchy, crispy...

January 25, 2017

There is a little french fry and lemonade stand by my parent's summer house that my family is obsessed with. We don't put any condiments other than a shake of salt and we sip real freshly squeezed lemonade (with extra sugar). Even though I don't eat many fried f...

January 7, 2017

People often ask me for my top 3 ideas on how to get their kids started on a road to health, without implementing any massive changes that will make the whole family rebel against them. Here are some easy tips to get you started, whether your kids are toddlers o...

December 25, 2016

Talk about something for everyone! Crudite platters are a great way to get kids to try new things because of how exciting and enticing it looks! I love a mix of cooked and raw vegetables and including multiple dips makes the veggies even more fun! 

Raw Crudite Pl...

December 9, 2016

Are your kids chronically late for school? Do they skip breakfast because the never have time to eat? Both my kids NEVER get to school on time (Both my kids stroll into class a half hour late EVERY DAY) For the hectic days where they need to eat and run, these e...

December 9, 2016

I have a severe case of FOMO (fear of missing out). I never want to feel like I'm missing out on life's great pleasures by becoming a plant based vegan. I adopted this lifestyle with the idea that I would do whatever it takes to make myself feel well but also be...

December 6, 2016

My kids are not me. They are not vegans. They are even not plant based eaters. They'll happily eat Ronzoni pasta, pizza store pizza and Carvel ice cream for dayssss.

And I’m ok with that. Considering I changed my entire life in my late 20s, I feel they should be...

Please reload

Recent Instagram Posts