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December 13, 2016

I am obsessed with roasted vegetables- I love how they get all sweet and carmelized and extra yummy - This soup pairs the roasted vegetables with some red lentils for protein. I eat this as a meal in and of itself or as a snack while dinner is in the oven!

Roaste...

December 5, 2016

I think we've all been there... we go to a restaurant and order a salad with a veggie burger thinking we are adding a protein and what comes back to us is panko breadcrumbs, rice and a couple of impossible to distinguish vegetables. I take the junk fillers out o...

December 4, 2016

Easily one of my most favorite recent creations, I love the creamy texture of the giant butterbeans paired with the crunchy fennel and sweet dates. This is one of the few times I recommend using non- organic Goya brand butterbeans as no other brand I've tested t...

December 4, 2016

I find that every December the same thing happens- I don't want cold food and I don't get as many greens in as warmer days. This winter I am actively trying to get more vegetables in and created this soup with that goal in mind. I sip it throughout the day and d...

December 1, 2016

I adapted this soup from Robyn Youkilis' book, Go with Your Gut: The Insider's Guide to Banishing the Bloat. This book has amazing information and tips on how to get your gut working for you- there are tips on chewing, breathing and a million other great ideas!...

November 30, 2016

"Stoup" as coined by Rachael Ray is a way of saying that this dish has the warmth and comfort of a soup while being super hearty and is filling like a stew! As soon as temperatures fall under 60 degrees, I forget about all my raw salads and opt for some warm sou...

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