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Spiced Blender Pancakes

March 24, 2017

I'm one of those people who love everything better in pancake form! These pancakes are made from quinoa flakes, which taste very similar to rolled oats. Sometimes I feel like oats is a little heavy for my stomach, so if you have that same issue, or if you just want to change up your oatmeal routine, give quinoa flakes a try! 

 

 

 

 

Quinoa- Flake Blender Pancakes (serves 1)

 

1/2c quinoa flakes 

1/2 banana

1/2 c non- dairy milk 

1 tbsp chia seeds 

splash, Vanilla 

pinch, Salt 

1/2 teaspoon turmeric, optional

1/2 teaspoon cinnamon, optional

 

Process everything in blender and let batter sit 5 minutes, while skillet is warming up. Coat skillet with coconut oil (or use a spray) and cook pancakes, flipping once.  

 

Pro tip: This recipe can be doubled as many times as you want and frozen, and makes a great meal- prepped breakfast option. 

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