Recent Instagram Posts

*Update: Commercials for Johnson’s claimed that they’ve removed many of their baby wash’s problematic ingredients. Check the new label to see if their new formulation is non toxic.*

Whenever I discover amazing non- toxic products that work well in my home, I love to sha...

We’re a month into the school year and I now remember what the morning routine looks like- kids coming down half asleep, homework flying all over, someone can’t find a shoe and no one can think of what they want to eat for breakfast... plus, we have a rambunctious 8- m...

When my kids come home from school, they are FAMISHED; They eat lunch at 11am (and school generally rushes them along the  lunch meal) and by 5pm they are so hungry they can’t even see straight, let alone get homework done. Kids simply must eat something the minute the...

When I first met my intern Ruthie Mosseri, current Nutrition major and future RD, she had a list of blog post suggestions. As she read off “healthier ice creams for summer” I decided to task her with the job of creating that post. After all, ice cream sounds like a pai...

Possibly one of the most divisive topics of modern parenting is the issue of vaccines. With my first two children I vaccinated according to the CDC schedule, which currently recommends over 50 shots by age 2.

While both children are healthy, they both had issues as babi...

Like peanut butter and jelly, some things are just better together. For me, zucchini and chickpeas have always been one of those things. Growing up, my mom always stuck the two in a pot together and cooked it until the zucchini was mushy and yum. I’m never one to mess...

I’m a sucker for recipes that anyone can make- my 98 year old grandma, my 5 year old daughter and possibly even my husband! This is definitely one of those ‘anyone can do it’ scenarios- there’s only 4 ingredients and the only techniques needed are knowing how to open t...

We all need that quick go- to no- bake recipe for when it's Friday afternoon and the kids ask "what's for dessert?" My kids made these balls beginning to end- playing with the dough for wayyyy too long, making a mess of my just cleaned kitchen... while you certainly ca...

I remember it like it was yesterday - In August when I was about 9-10, lice infested my hair from someone at summer camp and it seemed like forever until it had passed. My mom tried a million treatments (hair blowing every 2 minutes anyone?) Needless to say, I've been...

Lately I've been looking back at the last 5 years of eating a plant based diet and trying to figure out what truly worked for me. When my mom told me I wouldn't last 5 weeks, and then said I definitely wouldn't last 5 months, how could it be that I am still going stron...

Please reload

Kid's Wellness