Recent Instagram Posts
THE BLOG

Categories

February 5, 2017

I keep a lot of seeds in my fridge to throw into everything from smoothies and yogurt bowls to soups and salads. I love to make these gluten free, paleo and vegan crackers, because they are so easy to make, super crunchy and pair perfectly with some good hummus...

January 15, 2017

I love this granola on top of smoothies, coconut yogurt and even mixed in with almond milk. You can add any nuts and seeds to this basic recipe! 

Cacao Goji Grain- Free Granola

1c finely shredded unsweetened coconut

1c almonds, chopped

3 tbsp cacao nibs (or cho...

December 23, 2016

Grain Free Tabouleh Salad

2 cucumbers

1 cup parsley, chopped fine

2-3 scallions. chopped fine

3/4c hemp seeds

1 cup pomegranate seeds

1 cup fennel, sliced thin and chopped small

juice of 2 lemons

salt and pepper, to taste

1/2 tsp sumac

1 tsp dried mint

oil, if needed (only...

December 22, 2016

Because everyone should be having donuts this week! These donuts, unlike their conventional fried counterparts are baked, paleo, vegan and sugar free, sweetened only with dates. Make sure to use a silicone pan to bake them as the regular metal donut pans did not...

December 11, 2016

I'm not a huge fan of winter fruit. I eat apples, bananas, pears and berries, but it's not exciting. I'll begrudgingly eat a few oranges and I'll bake some grapefruits. None of the above is even close to the perfection of a cold slice of watermelon on a hot...

December 11, 2016

It is no secret that I love cauliflower rice- its pillowy and soft like REAL white rice and tastes pretty neutral, which means it goes well with so many flavors. As a member of the cruciferous family, the nutrient profile is amazing- immune system strengthener,...

December 8, 2016

Sometimes you want a rich, creamy dressing - I get it! But there are so many amazing plant based dressings, that you never have to step foot next to a Hellman's Mayo Jar ever again! Here, cashews give the dressing an amazing texture. Note: This dressing thickens...

Please reload