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Back to School 

October 2, 2018

We’re a month into the school year and I now remember what the morning routine looks like- kids coming down half asleep, homework flying all over, someone can’t find a shoe and no one can think of what they want to eat for breakfast... plus, we have a rambunctious 8- m...

August 10, 2018

When my kids come home from school, they are FAMISHED; They eat lunch at 11am (and school generally rushes them along the  lunch meal) and by 5pm they are so hungry they can’t even see straight, let alone get homework done. Kids simply must eat something the minute the...

May 24, 2018

What I love about this chia pudding is that it reminds me of Kozyshack rice pudding, which is super creamy and indulgent- only my recipe can be eaten as a high protein breakfast with tons of nutritional benefits! 

My Favorite Chia Pudding

(Serves 2-3)
1/2 cup chia seeds...

May 17, 2018

Buckwheat is an amazing gluten free grain and I find myself baking more and more with it lately. One out of 2 kids like these muffins and since they are nut free, they make a great school snack!

This recipe is inspired by Megan Gilmore’s Buckwheat Banana Bread from her...

December 1, 2017

We all need that quick go- to no- bake recipe for when it's Friday afternoon and the kids ask "what's for dessert?" My kids made these balls beginning to end- playing with the dough for wayyyy too long, making a mess of my just cleaned kitchen... while you certainly ca...

September 9, 2017

Sometimes I struggle when it comes to trying to come up with homemade snack options for my kids to send to school- they need to be easily transportable, kid friendly enough that they don't get traded but healthy enough to not give me mom guilt! This is a lot to ask fro...

August 29, 2017

I'm one of those crazy parents who have been planning the whole back to school routine from June. I've been in and out of health food stores looking for new snacks, on Amazon.com buying every lunch container accessory and organizing my house for the new school year - I...

August 27, 2017

If you are anything like me, you'll probably be taking some time figuring out what snacks you'll be buying in bulk for your kids to take to school this year. I posted an updated snack list with new snacks for your kids to try HERE but I also want to empower YOU to deci...

August 27, 2017

If you follow along on my IG stories, you'll know that I love hanging out with the ladies from Junk Free Beauty!  The Brooklyn- based store, which opened up this year, has introduced me to a bunch of new and exciting non- toxic personal care products! Here are Junk Fre...

August 16, 2017

My family's journey toward healthy eating is oftentimes a bumpy road. Like the pied piper, my kids are lured by the sounds of the ice cream truck's jingle. They can't bear the thought of not having "just one little dessert" after dinner and my youngest daughter's ideal...

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